Your transformative journey towards healing, growth and wholeness

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Belinda offers a safe compassionate space for individuals, couples and families to feel empowered as they navigate life's challenges and embark on a path to well-being and inner peace through holistic counselling sessions.

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These sessions use a bottom-up approach, are tailored to your unique needs and may use a combination of intuitive healing practices, evidence-based counselling techniques and other personalised strategies to support you as you explore your inner world, heal past wounds, release emotional blocks, rewrite limiting beliefs, change patterns that no longer serve you and overcome the obstacles holding you back from living your life to the fullest.

 

Whether for individuals, couples or families, Belinda addresses the interconnectedness between your mind, body, and soul and may incorporate inner child work, trauma release processes, mindfulness practices, intuitive guidance and much more to help you create profound and lasting change in the following areas:

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Healing Trauma: 

• Addressing past trauma and emotional wounds

• Easing the impact of abuse, neglect, or challenging life events

• Guiding towards emotional release and healing

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Inner Child Healing:

• Nurturing and healing the inner child

• Identifying and transforming childhood wounds and patterns

• Fostering self-love, self-acceptance, and self-compassion

 

Mind-Body-Soul Connection:

• Integrating and balancing mind, body, and soul energies

• Exploring the profound connections between physical health and emotional well-being

• Incorporating mindfulness, meditation, and holistic practices

 

Navigating Life Changes:

• Providing guidance during major life transitions

• Assisting with career changes, relationship shifts, and personal growth

• Developing resilience and adaptability in the face of change

 

Grief and Loss Support:

• Supporting individuals through the grieving process

• Creating a safe space for processing loss and emotions

• Guiding healing, acceptance, and finding meaning

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Holistic Health and Well-Being:

• Promoting overall well-being through a holistic approach

• Addressing emotional, mental, and physical health in an integrated manner

• Fostering healthier lifestyle choices and self-care practices

 

Self-Discovery and Empowerment:

• Unveiling and embracing one's true self and potential

• Cultivating self-confidence, self-esteem, and self-awareness

• Empowering clients to make positive life changes

 

Coping with Anxiety and Stress:

• Developing coping strategies for managing anxiety and stress

• Offering relaxation techniques, mindfulness, and stress reduction methods

• Enhancing emotional regulation and overall well-being

 

Transforming Self-Sabotaging Patterns:

• Addressing negative thought patterns and self-sabotage

• Releasing limiting beliefs and behaviours that hinder growth

• Cultivating self-empowerment and creating positive change

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Let's work together to release the past, embrace the present, and create a future that resonates with your true self and paves the way to a more harmonious and authentic life.  Reach out today and book in for Holistic Counselling with Belinda and honour your journey towards holistic well-being by taking the first step towards healing and growth. 

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• $220 for an Initial Session (allow up to 2 hours)

• $600 for a Package of 3 Sessions (allow up to 2 hours per session)